Arthritis

Causes & Risk Factors

Several factors contribute to arthritis in the foot and ankle, including:

• Age & Wear-and-Tear: Natural degeneration of joints over time.
• Previous Injuries: Sprains, fractures, or past joint trauma increasing vulnerability.
• Obesity: Excess weight placing additional stress on joints.
• Genetics & Autoimmune Conditions: Some individuals are predisposed to arthritis or inflammatory disorders like rheumatoid arthritis.
• Repetitive Strain: Occupational or athletic activities causing excessive joint stress.

What Happens If Left Untreated?

Without proper management, arthritis can lead to progressive joint damage, reduced mobility, and long-term discomfort, affecting balance, posture, and quality of life. Severe cases may result in difficulty standing or walking without assistance.

How Premier Care Can Help

At Premier Care, we provide non-surgical treatment options to help manage arthritis and improve joint function, including:

• Physical Therapy: Strengthening exercises to support joint stability and reduce stiffness.
• Manual Therapy: Techniques to improve mobility and alleviate tension.
• Pain Management Strategies: Non-invasive approaches such as heat therapy and joint-friendly movement plans.
• Orthotic Solutions: Custom footwear recommendations to relieve pressure on affected joints.