Herniated Discs

Expert Herniated Disc and Slipped Disc Treatment in Edison, NJ

What Is a Herniated Disc: A herniated disc occurs when one of the soft cushions between the bones in your spine slips out of place and presses on a nerve, causing pain, numbness, or weakness.

If you are suffering from back pain, leg pain, numbness, or tingling caused by a herniated disc or slipped disc, Premier Care Physical Therapy provides personalized and effective treatment solutions in Edison, NJ. Our experienced physical therapists create customized rehabilitation programs designed to reduce pain, restore mobility, and help patients return to their daily activities safely and comfortably.

A herniated disc, also known as a slipped disc or bulging disc, occurs when the soft inner portion of a spinal disc pushes through its outer layer, irritating nearby nerves and causing discomfort. Early physical therapy intervention can help relieve symptoms and prevent the condition from worsening.

What Are the Symptoms of a Herniated or Slipped Disc?

Common symptoms include:

  • Lower back pain or neck pain
  • Pain radiating down the leg or arm
  • Numbness or tingling sensations
  • Muscle weakness
  • Difficulty walking or standing for long periods
  • Reduced flexibility and mobility

If you are experiencing any of these symptoms, professional physical therapy can help address the root cause of your pain and improve your quality of life.

 

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Causes and Risk Factors: 

  1. Lifting heavy objects the wrong way
  2. Repetitive bending or twisting of the back
  3. Getting older, as spinal discs naturally wear down
  4. Being overweight or having a job that puts strain on the spine

What Happens If Left Untreated? Without proper care, a herniated disc can lead to ongoing pain, numbness, or weakness, and in serious cases, it can affect your ability to walk or control your bladder or bowels.

How Premier Care Can Help: 

At Premier Care Physical Therapy, our treatment plans are tailored to each patient's condition, symptoms, and recovery goals. Our comprehensive therapy programs may include:

  • Cold Therapy: Helps reduce pain and swelling around the affected area
  • Stretching and Strengthening Exercises: Builds muscle support for your spine and eases pressure on the disc
  • Postural Training: Teaches proper posture to avoid putting stress on your spine
  • Manual Therapy: Hands-on techniques to relieve tight muscles and improve movement
  • Supportive Taping: Offers gentle support to reduce pain and prevent further injury

Our goal is to reduce inflammation, relieve nerve pressure, improve spinal alignment, and restore strength and movement without surgery whenever possible.

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